Progress is impossible without change, and those who cannot change their minds cannot change anything.

George Bernard Shaw

Progress IS impossible without change. Don’t get discouraged, that’s not a bad thing, it’s really good because this way there is always hope for a better you or a better tomorrow. There is no such thing that this is how I am and there is also no such thing as change is impossible. Quoting Ross from my favorite TV show FRIENDS: ‘that’s just a bunch of boohakie’, really it is. There is growing research and significant proof that if you want to see a change in your life like achieving a goal, changing your behavior, or changing your mindset… YOU CAN. For example, I changed my whole eating behavior and attitude towards food. What to eat, when to eat, and when to say no. Yes, it took me around 5 years of practice, but I’m proud of my achievements. Some days it worked, other days it went down the drain but at the end, I’ve managed to work towards reaching my goal. When you enforce your mind to do something you want to do, no force on earth will stop you from doing it. It all starts with you. So, don’t listen to the pessimist who will tell you, that this is who you are and there is no room for growth and change… you can’t do it… it’s impossible … you will fail… you know., the blah blah blah talk! Success is not solely achieved by power, strength, position, money, or titles, but it is achieved by grit, resilience, trial and error, and most importantly perseverance. Have a little faith in yourself, that’s all you need.

Quoting Mel Robins

 In the end, things always work out.

It might not be the way you planned, but it will work out exactly the way it was supposed to (and sometimes even better than you could possibly imagine!).

So next time you start to go down the rabbit hole of “What if it doesn’t work out for me…” allow yourself to believe that it will ALL work out for the best ❤️

Mindset Matters

1 thought on “Mindset

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